算出来的结果是:心跳次数/min
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送交者: runlikeforest 于 2011-09-07, 08:04:15:
回答: 请教关于跑步的问题 由 mr_madaha 于 2011-09-07, 04:52:38:
I dont know where you got this formula. But I think it's too slow. One should get heart rate zone to 135-160 so as to get the most benefits of running.
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