Maybe I danced to hard. But that is my way t ake this I don't want to follow those grannies to do little jumps and little moves.but . Once it hurt my health, I have to stop.

To be honest, I don't like running. It's too boring. I am thinking maybe I will join in the morden dancing class to replace zumba.

I have running shoes pretty new, but I got some climbing shoes too, not for running. Get my friend a pair of very good running ones. I still not serious for running.:(