The most concern I have for half-marathon is actually the joint pain


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送交者: shine 于 2011-08-19, 09:26:04:

回答: Firstly and probably most importantly,icing it asap 由 runlikeforest 于 2011-08-19, 08:49:22:

With aging. Do you have this problem by now?

I heard long time ago that most people take risk for running is because they prefer suffering joint pain in the future, instead of all other disease like heart, diabetes ...




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