don't run too much at treadmill. it's hurt!

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送交者: whatistrue 于 2008-10-28, 15:38:49:

回答: not well, I still cannot maintain 7.6 mph for 5 miles. 由 steven 于 2008-10-28, 15:32:37:

I felt so bad for my knees even only 3-4 miles.

now I'm running at indoor track. so far everything is good.



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