加强脂肪储备? should be加强glycogen储备
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送交者: HunHunSheng 于 2007-10-14, 20:39:21:
回答: 恭喜恭喜,能不能介绍一下你平时怎么训练的? 由 老中一号 于 2007-10-14, 19:19:44:
carbo loading do that. Eat higher carbo food during three days period before the race. But it help full marathoon. Haf Mar does not need that a lot
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