送交者: AI 于 2006-5-08, 12:01:05:

回答: My one-session milage exceeds a quarter marathon 由 HunHunSheng 于 2006-5-08, 11:34:53:

or, can you reach 190 per min now?

• I observed standard advice - stay in recommended THR zone - HunHunSheng (90 bytes) 2006-5-08, 12:31:29
  • can you reach your Max? - AI (58 bytes) 2006-5-08, 12:57:57
    • It is a protection - HunHunSheng (224 bytes) 2006-5-08, 17:25:58

加跟贴