My knees are ok, but my foot hurts recently.

送交者: runlikeforest 于 2011-08-18, 15:33:41:

回答: 你跑步膝盖疼么？由 tom_cat 于 2011-08-18, 15:21:48:

You probably run too fast.Or check your shoes if they are right for you.

Go to a local running store, ask them to pick the right shoes. They will test your type of your feet and make recommendations.

鞋我让店员看过了，我觉着是年纪大了，恢复能力 - tom_cat (54 bytes) 2011-08-18, 15:39:16 (613984)
- 俺以前足弓也疼过 - eddie (102 bytes) 2011-08-18, 15:58:49 (614001)
- That sounds like Plantar Fasciitis - runlikeforest (80 bytes) 2011-08-18, 15:45:04 (613988)