向班主请教：保持一点饥饿感真有利于健康吗？

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送交者: foresight 于 2008-12-09, 11:32:23:

昨天下午快下班的时候和一位同事聊天，我说我有点饿了，该回家吃晚饭了。他告诉我，说保持适度的饥饿感有利于健康，我突然想起中国也有饭要吃七分饱的说法。可是这种说法有道理吗？
谢谢

所有跟贴:

我以前写过一篇“吃得少，活得老”:-) (无内容) - 方舟子 (0 bytes) 2008-12-09, 13:25:14 (282805)
这种问题也就是最后反映到了体重问题上 - HunHunSheng (89 bytes) 2008-12-09, 11:47:00 (282737)
而且长寿。At least if you are a lab rat (无内容) - silxirt (0 bytes) 2008-12-09, 11:46:07 (282735)
没在人里做试验，但是动物试验里的结果好像是这样的。 (无内容) - yell (0 bytes) 2008-12-09, 11:36:13 (282723)
俺不晓得健康还是不健康，但俺个人感觉是每次饱食以后脑袋 - shine (34 bytes) 2008-12-09, 11:34:27 (282721)
- 俺怀疑你中了中餐的毒（味精鸡精啥的）了 - queue (34 bytes) 2008-12-09, 12:16:17 (282773)
- check your glucose level after a meal. (无内容) - cornbug (0 bytes) 2008-12-09, 11:38:30 (282726)
  - i will if that is as simple as washing hands and put them to the dryer.:) (无内容) - shine (0 bytes) 2008-12-09, 11:45:09 (282734)
- 是否健康不知道， - 小鱼儿 (28 bytes) 2008-12-09, 11:35:57 (282722)
  - by the way, fruit flying will fall in love with others?:) (无内容) - shine (0 bytes) 2008-12-09, 11:37:04 (282725)
    - yes - yell (101 bytes) 2008-12-09, 11:50:25 (282747)
      - That's fxxk, not FIL (无内容) - silxirt (0 bytes) 2008-12-09, 11:53:57 (282752)
        
        forgive him,he is not the only who get cofused on L and F. (无内容) - shine (0 bytes) 2008-12-09, 12:07:30 (282767)
        
        You were looking at love in evolution? What do you think of the basis of FIL? (无内容) - yell (0 bytes) 2008-12-09, 11:57:36 (282758)

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