不是女的就怕用"太重的"把肌肉练得过于粗壮么?
所有跟贴·加跟贴·新语丝读书论坛
送交者: HunHunSheng 于 2008-06-21, 21:48:12:
回答: 用哑铃要特别小心, 怕受伤. 不敢用太重的. 由 湘女 于 2008-06-21, 21:43:33:
Though it is a misconception. Most of us will
not even reach the point of "过于粗壮" even if
we try very hard. So it is not really a concern even
for women
所有跟贴:
- 全家人用. (无内容) - 湘女 (0 bytes) 2008-06-21, 22:08:57 (237629)
加跟贴