Most novice plan do not require 60 miles a week

送交者: HunHunSheng 于 2007-04-26, 08:16:14:

回答: 也想跑一次马拉松，由 coubert 于 2007-04-26, 08:06:17:

40 miles a week is enough and that is the peak time.
So 4-5 hours a week is enough to do it.

What is your achievement in Marathon? You need to PK WanJingYou. (无内容) - fuzzify (0 bytes) 2007-04-26, 08:40:19 (137512)
- I have done only one (last year). - HunHunSheng (846 bytes) 2007-04-26, 09:04:30 (137514)