半马拉松应该是正好合适的运动量

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送交者: HunHunSheng 于 2007-10-25, 12:12:26:

回答: Marathon is definitely over-doing it!!! More damage than good. If 由 chouqilozi 于 2007-10-25, 11:22:57:

But one, if healthy, should put full marathon on his
or her life time "to do" list.


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