送交者: HunHunSheng 于 2005-9-19, 14:23:32:

回答: Have you ever used a chin-up bar 由 HunHunSheng 于 2005-9-19, 14:17:23:

Push-up do not need anythings but your own body
and it exercise pecs, shoulders, and triceps.
But lats and triceps are left out. If you bring a
chin-up bar, you can do pull-up that train back
(lats), and biceps.

So you can keep exercising when you travel

• 真昏昏，真朦胧。 - 无知 (0 bytes) 2005-9-19, 14:27:11

加跟贴