送交者: HunHunSheng 于 2005-9-19, 14:23:32:
回答: Have you ever used a chin-up bar 由 HunHunSheng 于 2005-9-19, 14:17:23:
Push-up do not need anythings but your own body
and it exercise pecs, shoulders, and triceps.
But lats and triceps are left out. If you bring a
chin-up bar, you can do pull-up that train back
(lats), and biceps.
So you can keep exercising when you travel