Actually it is very hard to bulk up even if you want to



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送交者: HunHunSheng 于 2005-9-16, 12:16:29:

回答: Speaking of injury, don't become too muscular if your bones are not strong. 由 Enlighten 于 2005-9-16, 11:23:28:

The toning is most likely results. So "too big buscle
not strong bone" is the least of my worries



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