狼牙棒



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送交者: HunHunSheng 于 2005-9-01, 15:22:16:

Doese anyone how how to use 狼牙棒?

When I lift dumbbells, it help me balance
to have plates at both end of a bar.
But a 狼牙棒 has weigth on one end only
it is hard to hold it.



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