隔天跑 for many reasons



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送交者: HunHunSheng 于 2006-1-30, 13:00:52:

回答: 每天跑和隔天跑,哪个更好? 由 Latino2 于 2006-1-30, 12:51:39:

1. You can realisticallly have the time to do it.

2. Have time for resting

etc.

每天跑 is only necessary when you are obese and desperately want to lose weight.



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