The effect depends on how much Calories you take after the excercise.


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送交者: Latino2 于 2006-3-20, 13:32:14:

回答: My weekend session has now reached 10kms (6.2mile) 由 HunHunSheng 于 2006-3-20, 13:20:32:

The longer the distance, the more calories you take afterwards.


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