去僵求柔 is actually and physically to get certain body parts to move,


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送交者: Wood 于 2006-11-02, 15:51:58:

回答: 看看太极拳教信徒的荒唐理论 由 HunHunSheng 于 2006-11-02, 15:42:32:

and to get other parts that have already "moved" during everyday's life not doing what they normally do.

This can be achieved by other alternatives, i.e. other designed movements with or without equipments aids. But 太极拳的练习 does seem to be a good way to get this exchange done and one's body and mind relaxed at the same time.




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